Over the Rainbow Self-Care Workshop

We often hear the term ‘self-care’ in the media and in conversation with others. But what does it really mean and how is self-care helpful? Join us this Mental Health Monday to explore the concept of self-care and describe how to practice self-care. We will support you to develop your own self-care plan that you can start using right away. Register now. https://rainbowrc.wufoo.com/fo...