Over the Rainbow: CMHA Workshop

Loving ourselves can be difficult, and we are often the first to see our flaws and fixate on them. But what is to be done? Well, mental health providers often recommend a method called "Radical Self-Acceptance" which calls for self-acceptance even when we feel bad about ourselves or think we don't deserve care! Because we do deserve it! Learn tips to love yourself, love others, and accept even the parts of ourselves that we think are hard to love. February is the month of love - let's direct some of that back to ourselves. Unable to make it but still want the resources? Register to be included on the mailing list.

https://rainbowrc.wufoo.com/forms/r11drjqp1u65rpt/