Over the Rainbow: Holiday Wellness

Canadian Mental Health Authority presents: Holiday Wellness

We all feel overwhelmed during the holiday season with the pressure to be social and to find the perfect gift. Since the holidays are considered the season of giving and thinking of others, it can be way too easy to lose focus on your own wellbeing. Join us to find your own personal joy throughout the holidays and learn strategies for holiday wellness. Register now! https://rainbowrc.wufoo.com/forms/cmha-holiday-wellness/